Educational orientation — not a diagnosis

Grief, loss and difficulty continuing life

Grief varies widely. Support may help when distress remains overwhelming, daily life is persistently blocked or the loss was traumatic.

Important safety note

Immediate danger, suicidal intent, violence, severe confusion, sudden loss of function or loss of contact with reality require urgent local emergency or medical support.

Open crisis guidance →

Common signs

What people may notice

Intense yearning or preoccupation with the loss
Guilt, anger or numbness
Avoiding reminders or being unable to engage with anything else
Sleep, appetite and functioning changes
Loss of meaning or identity

Several possibilities

This pattern may be associated with

Expected grief response

Prolonged grief difficulties

Depression

Trauma response after sudden or violent loss

This list is not exhaustive and does not establish a diagnosis.

When support may be useful

Look at persistence and impact

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Physical health and safety

What should not be overlooked

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Prepare for a useful consultation

Information worth noting

When it began and what was happening at the time.
Frequency, duration, triggers and what reduces or worsens it.
Sleep, appetite, energy, medicines, substances and medical conditions.
Effect on work, study, relationships and daily safety.

Clinical content principles

PRJI educational pages distinguish orientation from diagnosis, include physical-health cautions and direct urgent situations to local services. Content is informed by public mental-health information from WHO, NHS and NIMH and must be clinically reviewed before commercial launch.